Ingredients for Achari panner & baby tomatos saliad Recipe
33.33 gram panner
0.67 teaspoon rai powder
0.33 teaspoon jera powder
0.33 teaspoon chili powder
0.33 pinch Haldi
0.33 pinch asfeoatada
0.33 pinch methi seeda powder
0.33 teaspoon Salt
0.33 lemon make juice
As required butter as per need
As required Baby tomatos
Nutrition value
109
calories per serving
6 g Fat7 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
7g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
7g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
176mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
134mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment