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Recipes
Achari Paneer Recipe
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Ingredients
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Nutrition
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Achari Paneer Recipe
Recipe By
Better Butter
Paneer cooked with mango pickle. Spicy, tangy and a yummy curry.
4.2
29 Rating -
Rate
Veg
diet
55mins
total
15mins
Prep
40mins
Cook
55m.
total
15m.
Prep
40m.
Cook
plan
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Ingredients for Achari Paneer Recipe
100 gram
paneer pieces
1/4
Onion
1
garlic Pods
1/4 inch
Ginger
1/4 teaspoon
fennel seeds whole
1/4 teaspoon
coriander seeds whole
1/4 teaspoon
cumin seeds
1/2 teaspoon
mango pickle
0.13 teaspoon
Garam Masala
0.13 teaspoon
Kashmiri chilli powder
0.13 teaspoon
Sugar
As required
Salt
1/4 teaspoon
pepper powder
1/4 teaspoon
Chopped coriander leaves
0.19 cup
Yoghurt
0.06 teaspoon
hing
1/4 teaspoon
Kasuri methi
1/4 cup
Water
Nutrition
value
312
calories
per serving
16 g Fat
21 g Protein
21 g Carbs
3 g Fiber
Other
Current Totals
Fat
16g
Protein
21g
Carbs
21g
Fiber
3g
MacroNutrients
Carbs
21g
Protein
21g
Fiber
3g
Fats
Fat
16g
Vitamins & Minerals
Calcium
552mg
Iron
3mg
Vitamin A
454mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
369mg
Selenium
29mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter