Achari Paneer Gravy Recipe

Recipe By Better Butter

Achari paneer is a spicy lip smacking north indian gravy made using paneer flavored with freshly ground hot tangy achar masala.

4.4
30 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Achari Paneer Gravy
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ingredients serve

Ingredients for Achari Paneer Gravy Recipe

  • 0.67 For the Achar masala: Dry red chilies
  • 0.33 tablespoon coriander seeds
  • 0.33 tablespoon Fennel seeds
  • 0.33 teaspoon cumin seeds
  • 0.17 teaspoon mustard seeds
  • 0.08 teaspoon Fenugreek seeds
  • 83.33 gram For the curry : paneer cubed
  • 1/2 medium tomatoes diced
  • 0.17 medium Green Bell pepper diced
  • 1/4 cup Whisked yogurt
  • 0.17 teaspoon Nigella seeds/Kalonji
  • 0.08 teaspoon Hing/Asafoetida
  • 0.17 teaspoon ginger paste
  • 0.17 teaspoon Green chili paste
  • 0.13 teaspoon Turmeric
  • 0.17 teaspoon Kashmiri chilli powder
  • As required Salt
  • 0.33 teaspoon Sugar
Nutrition
value
344
calories per serving
15 g Fat21 g Protein30 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    21g
  • Carbs
    30g
  • Fiber
    5g

MacroNutrients

  • Carbs
    30g
  • Protein
    21g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    565mg
  • Iron
    4mg
  • Vitamin A
    990mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    119mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    56mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    < 1mg
  • Phosphorus
    372mg
  • Selenium
    29mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter