Achari Gobhi Recipe
Recipe By Maayeka
Achari gobhi-tangy delicious stir fried cauliflower cooked with pickle spices.
4.5
15 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Achari Gobhi Recipe
- 162.50 gram Cauliflower/phool gobhi
- 0.13 teaspoon Turmeric powder/haldi powder
- 1/4 teaspoon Red chili powder
- 0.13 Readymade pickle masala/achar masala
- As required Salt
- 0.13 cup Yogurt/dahi
- 1/2 tablespoon Ginger/adrak grated
- 1/2 Green chili/hari mirch sliced
- 0.38 teaspoon Lemon
- 3/4 tablespoon Fresh coriander/cilantro/hara dhaniya chopped
- 1.25 tablespoon Mustard oil/sarso ka tel
- 0.13 teaspoon Mustard seeds/rai
- 0.13 teaspoon Cumin seeds/sabut jeera
- 0.08 teaspoon Fenugreek seeds/methidana
- 0.06 teaspoon Nigella seeds/kalonji
- 0.13 teaspoon Fennel seeds/saunf
- 0.38 teaspoon Coriander seeds/sabut dhaniya
Nutrition
value
value
97
calories per serving
2 g Fat7 g Protein11 g Carbs10 g FiberOther
Current Totals
- Fat2g
- Protein7g
- Carbs11g
- Fiber10g
MacroNutrients
- Carbs11g
- Protein7g
- Fiber10g
Fats
- Fat2g
Vitamins & Minerals
- Calcium156mg
- Iron4mg
- Vitamin A866mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9104mcg
- Vitamin B120mcg
- Vitamin C95mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium88mg
- Manganese1mg
- Phosphorus133mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Maayeka