Achari chana/chickpeas with pickle spices Recipe
Recipe By Better Butter
Here is a spicy, tangy and delicious chana preparation. It is a perfect party dish and has always been a hit.
3.8
18 Rating -
Rate
Vegdiet
6hr 20minstotal
6hr Prep
20minsCook
6hr 20m.total
6hr Prep
20m.Cook
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Achari chana/chickpeas with pickle spices Recipe
- 2 cup chickpeas / chana
- 2 onions ......... medium sized
- 2 tablespoon Tomato Puree
- 1 Potatoes
- As required coriander leaves ... handful
- 3-4 Green chillies
- 1 inch Ginger
- 1 teaspoon Garlic
- 1/4 teaspoon turmeric powder
- 1/2 teaspoon coriander powder
- 1/4 teaspoon Red chilli powder
- As required Salt
- 1/2 teaspoon Mango powder yogurt if you like to make it tangy
- 6-7 tablespoon Oil
- 1 teaspoon Fennel seeds / saunf
- 1 teaspoon cumin seeds
- 1 teaspoon Onion seeds
- 1/2 teaspoon Methi dana / fenugreek seeds
- 3/4 teaspoon Mustard seeds / rai
Nutrition
value
value
566
calories per serving
28 g Fat22 g Protein55 g Carbs28 g FiberOther
Current Totals
- Fat28g
- Protein22g
- Carbs55g
- Fiber28g
MacroNutrients
- Carbs55g
- Protein22g
- Fiber28g
Fats
- Fat28g
Vitamins & Minerals
- Calcium198mg
- Iron8mg
- Vitamin A272mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9265mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E5mg
- Copper1mcg
- Magnesium197mg
- Manganese3mg
- Phosphorus334mg
- Selenium43mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter