Achaari Bhindi Recipe

Name: Achaari Bhindi Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Achaari bhindi is a delicious Indian recipe served as a Side-Dish.

3.9

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Ingredients for Achaari Bhindi Recipe

125 gram lady's finger
1/4 teaspoon ginger garlic paste
0.13 teaspoon red chilli powder
1/4 teaspoon dhania/coriander powder
0.13 teaspoon dry mango powder/amchoor masala
0.13 teaspoon garam masala
As required Salt
1/2 tomatoes, chopped finely
1/4 teaspoon Lemon juice
As required Achaari Spices
1/4 pinch hing
1/4 teaspoon saunf/fennel seeds
0.13 teaspoon rai
0.13 teaspoon onion seeds
1/2 tablespoon Oil

Nutrition
value

120

calories per serving

8 g Fat4 g Protein8 g Carbs7 g FiberOther

Current Totals

Fat
8g
Protein
4g
Carbs
8g
Fiber
7g

MacroNutrients

Carbs
8g
Protein
4g
Fiber
7g

Fats

Fat
8g

Vitamins & Minerals

Calcium
133mg
Iron
2mg
Vitamin A
810mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
99mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi