As required Optional: chopped tomatoes and chopped avocados
Nutrition value
311
calories per serving
19 g Fat28 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
19g
Protein
28g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
28g
Fiber
< 1g
Fats
Fat
19g
Vitamins & Minerals
Calcium
289mg
Iron
2mg
Vitamin A
46mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
381mg
Selenium
16mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment