Current Totals
Fat
< 1g
Protein
3g
Carbs
71g
Fiber
21g
MacroNutrients
Carbs
71g
Protein
3g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
89mg
Iron
2mg
Vitamin A
189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
0mcg
Vitamin C
252mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
92mg
Manganese
8mg
Phosphorus
97mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment