Acai Bowls Recipe

Recipe By Yummy Mummy Kitchen

Find out how to make thick and creamy acai bowls at home in the blender or food processor. This easy acai smoothie bowl recipe turns out just like the ones from the smoothie shops

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5minstotal
5minsPrep
5m.total
5m.Prep
Acai Bowls
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ingredients serve

Ingredients for Acai Bowls Recipe

  • 7 ounce Frozen Acai
  • 1 cup Frozen fruit
  • 1 Banana
  • 1/4 cup Granola
  • 1/4 cup Fresh berries
  • 1/4 cup Sliced banana
Nutrition
value
426
calories per serving
12 g Fat9 g Protein68 g Carbs7 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    9g
  • Carbs
    68g
  • Fiber
    7g

MacroNutrients

  • Carbs
    68g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    2mg
  • Vitamin A
    85mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    135mg
  • Manganese
    2mg
  • Phosphorus
    254mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Yummy Mummy Kitchen