Current Totals
Fat
57g
Protein
36g
Carbs
328g
Fiber
40g
MacroNutrients
Carbs
328g
Protein
36g
Fiber
40g
Fats
Vitamins & Minerals
Calcium
468mg
Iron
74mg
Vitamin A
312mcg
Vitamin B1
3mg
Vitamin B2
3mg
Vitamin B3
48mg
Vitamin B6
4mg
Vitamin B9
169mcg
Vitamin B12
10mcg
Vitamin C
168mg
Vitamin E
21mg
Copper
1mcg
Magnesium
485mg
Manganese
4mg
Phosphorus
883mg
Selenium
12mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment