Acai Bowl Recipe

Recipe By Chelsea's Messy Apron

Everything you need to know about making your own acai bowl from home Four amazing acai bowl recipes and all the best tips and tricks for the perfect bowl

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Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Acai Bowl
plan
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ingredients serve

Ingredients for Acai Bowl Recipe

  • 1/2 Packet frozen acai berry packet
  • 1/4 cup Apple juice with no added sugar
  • 1/4 cup Frozen banana slices about 1 small banana
  • 1/4 cup Frozen strawberries
  • 1/4 cup Frozen blueberries
  • 1/2 tablespoon Honey
  • As required Handful vanilla almond granola, or a similar store bought or homemade granola
  • As required Fresh fruit:such as fresh strawberries, raspberries, blueberries, and banana:fruit sliced thinly or chopped
  • 1/2 tablespoon Chia seeds
Nutrition
value
166
calories per serving
4 g Fat3 g Protein29 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    29g
  • Fiber
    7g

MacroNutrients

  • Carbs
    29g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    < 1mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    83mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    127mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron