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Acai Berry Bowl Recipe

Recipe By Simple Vegan Blog

Aai berry bowl, creamy, delicious, and nutritious. It is vegan, packed with lots of vitamins, and ready in just 5 minutes with only 5 ingredients

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Acai Berry Bowl
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Ingredients for Acai Berry Bowl Recipe

  • 1 Packet of frozen acai puree
  • 1 Large banana, sliced and frozen
  • 1 cup Frozen berries
  • 3/4 cup Unsweetened plant milk, i used soy milk
  • 1 Medjool or 2 deglet nour dates
Nutrition
value
345
calories per serving
13 g Fat9 g Protein48 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    9g
  • Carbs
    48g
  • Fiber
    2g

MacroNutrients

  • Carbs
    48g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    243mg
  • Iron
    < 1mg
  • Vitamin A
    81mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    196mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simple Vegan Blog