Aate ki panjiri is a traditional Indian sweet made with whole wheat flour, ghee, sugar, and nuts. It is a nutritious and delicious dessert that is often prepared during festivals and special occasions. The roasted wheat flour gives it a rich and nutty flavor, while the ghee and sugar add sweetness and richness. The addition of nuts like almonds and cashews provides a crunchy texture. Aate ki panjiri is not only a tasty treat but also a great source of energy and nutrients.