Aate ka katlamba Recipe

Recipe By Better Butter

A healthy version of this extremely delicious indian bread.

4.4
23 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Aate ka katlamba
plan
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ingredients serve

Ingredients for Aate ka katlamba Recipe

  • 1 cup Whole Wheat Flour
  • pinch salt one
  • 2 tablespoon olive oil
  • As required water to knead flour
Nutrition
value
769
calories per serving
28 g Fat16 g Protein111 g Carbs4 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    16g
  • Carbs
    111g
  • Fiber
    4g

MacroNutrients

  • Carbs
    111g
  • Protein
    16g
  • Fiber
    4g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    3mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    165mg
  • Selenium
    0mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter