Theme *Easy to Cook Recipes*
#kbhl*
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The sweet filling on the inside of a modak consists of freshly grated dry fruits and jaggery, while the outer soft shell is made wheat flour .
Ingredients for Aata dry fruits stuffing modak Recipe
30 gm Atta
15 g Desi Ghee
20 g Nestle milkmaid
1/2 Pieces Khajur
1/2 Pieces anjeer
0.60 Pieces akhrot
1/10 Cups Badam
2.50 Pieces kaju)
1/10 Tsp kali Mirch powder
1/10 Tsp chhoti ilayachi powder Haf spoon
A Pinch Jaifar powder haf spoon
10 gm Jaggery
Directions: Aata Dry Fruits Stuffing Modak Recipe
STEP 1.Pan mein ghee dale aata badam colour aane Tak bhune ke bad ek thali mein nikale .
STEP 2.Bhune hue aate mein Nestle milkmaid dal kar aate ko guth le jaggery, Jaffar powder chhoti elaichi kali mirch powder dalkar acche se mix Kare aur aate ki chhoti loyi banakar bich mein dryfruits jaggery stuffing Kare modak ka sev de
STEP 3.FIR modak ko steam Kare. ya aise bhi kha sakte hai.
Nutrition value
236
calories per serving
11 g Fat7 g Protein28 g Carbs4 g FiberOther
Current Totals
Fat
11g
Protein
7g
Carbs
28g
Fiber
4g
MacroNutrients
Carbs
28g
Protein
7g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
86mg
Iron
3mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
142mg
Manganese
2mg
Phosphorus
200mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment