Aata burfi Recipe

Name: Aata Burfi Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By rita tadi

healthy food

0 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Aata burfi Recipe

50 gm wheat flour
25 nos Gm sugar
25 nos gm ghee
0-1/4 nos Cardamoms

Directions: Aata Burfi Recipe

STEP 1.Heat a pan and roast the flour in it till it's light golden brown.
STEP 2.Boil a separate vessel with 1/2 cup water and add the sugar and mix well till it boils and thickens....
STEP 3.Heat a kadhai and add the roasted flour and add ghee and powdered cardamom into it and mix well. Add the sugar syrup into the flour mix and keep mixing till a binded mixture is formed
STEP 4.Remove onto a plate and form a circle and press from top so that it binds well
STEP 5.Put this in the fridge to cool for 30 mins. Remove and cut into pieces of any shape you like.......

Nutrition
value

176

calories per serving

< 1 g Fat5 g Protein37 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
5g
Carbs
37g
Fiber
1g

MacroNutrients

Carbs
37g
Protein
5g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
10mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
0mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe available on Loading... community profile

Recipe By rita tadi