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Recipes
Baked Samosas Recipe
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Ingredients
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Nutrition
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Baked Samosas Recipe
Recipe By
Kannamma Cooks
Baked samosas-the lite version of the traditional oil laden samosas.
4.6
14 Rating -
Rate
Veg
diet
1hr
total
15mins
Prep
45mins
Cook
1hr
total
15m.
Prep
45m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Baked Samosas Recipe
0.13 tablespoon
Vegetable/canola oil
0.06 teaspoon
Mustard seeds
0.06 teaspoon
Cumin seeds
0.06 teaspoon
Minced ginger
0.13
Medium Onion, Chopped
0.13
Russet potato boiled and coarsely mashed
0.06 cup
Peas boiled
0.06 teaspoon
Salt
0.06 teaspoon
Turmeric
0.06 teaspoon
Garam Masala
0.06 teaspoon
Green chillies, minced
0.13 tablespoon
Chopped coriander leaves
0.13 cup
All purpose flour
0.03 cup
Yogurt
0.03 cup
Vegetable/canola oil
pinch
Big salt
Nutrition
value
113
calories
per serving
8 g Fat
2 g Protein
8 g Carbs
3 g Fiber
Other
Current Totals
Fat
8g
Protein
2g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
2g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
29mg
Iron
1mg
Vitamin A
1209mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Kannamma Cooks