Aanar Ka Raita Recipe

Name: Aanar Ka Raita Recipe
Total time: 11 min
Yield: 5
Cuisine: Indian

Recipe By Tarla Dalal

A simple and flavorful raitha that can be enjoyed with hot parathas or pulao.

4.6

25 Rating -

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Ingredients for Aanar Ka Raita Recipe

0.40 cup Hung curds
1/5 tablespoon Sugar
1/10 teaspoon Freshly ground black pepper powder
1/10 teaspoon Black salt
1/20 teaspoon Salt
1/10 teaspoon Dry mint powder
1/10 cup Fresh pomegranate seeds
0.40 tablespoon Chopped coriander

Nutrition
value

calories per serving

2 g Fat3 g Protein13 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
13g
Fiber
< 1g

MacroNutrients

Carbs
13g
Protein
3g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
81mg
Iron
1mg
Vitamin A
211mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tarla Dalal