Aamras with mango pieces Recipe

Name: Aamras With Mango Pieces Recipe
Total time: 45 min
Yield: 3
Cuisine: North Indian

Recipe By Better Butter

Sweet mango aamras a lovely dessert for mango lovers.

3.5

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45minstotal

20minsPrep

25minsCook

45m.total

20m.Prep

25m.Cook

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Ingredients for Aamras with mango pieces Recipe

1-1.33 ripe mangoes
1 tablespoon cold milk
1.33-1.67 Ice cubes
1 tablespoon Sugar
piece Some mango cut in cubes

Nutrition
value

calories per serving

4 g Fat1 g Protein11 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
1g
Carbs
11g
Fiber
< 1g

MacroNutrients

Carbs
11g
Protein
1g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
19mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
3mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter