Aamras wale aloo Recipe
Recipe By Better Butter
Baby potatoes cooked in a thick sweet ripe mango gravy, with a homemade roasted masala.
3.8
22 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Aamras wale aloo Recipe
- 83.33 gram baby potatoes
- 1/4 cup thick and smooth mango pulp
- 0.33 onion, finely chopped
- 0.33 inch knob of ginger, finely chopped
- 1/4 teaspoon amchoor
- 0.33 pinch turmeric powder
- 0.33 large dry red chilli
- 0.33 teaspoon Equal amounts of cumin seeds , kalonji, fenugreek seeds , fennel seeds and mustard
- As required Salt and chilli
- 0.67 tablespoon Ghee
- 0.33 green chilli, chopped
- 0.33 teaspoon Jeera
Nutrition
value
value
93
calories per serving
< 1 g Fat3 g Protein17 g Carbs6 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs17g
- Fiber6g
MacroNutrients
- Carbs17g
- Protein3g
- Fiber6g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium59mg
- Iron3mg
- Vitamin A379mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C70mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium73mg
- Manganese< 1mg
- Phosphorus64mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter