Aamras Recipe
Recipe By Better Butter
Aamras is a popular dessert from the western indian states of maharashtra and gujarat.
4.4
18 Rating -
Rate
1hr 5minstotal
1hr Prep
5minsCook
1hr 5m.total
1hr Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Aamras Recipe
- 2 sweet ripe mangoes
- 2 tablespoon Sugar
- 1/4 teaspoon ginger powder
- As required Salt
Nutrition
value
value
137
calories per serving
6 g Fat1 g Protein19 g Carbs< 1 g FiberOther
Current Totals
- Fat6g
- Protein1g
- Carbs19g
- Fiber< 1g
MacroNutrients
- Carbs19g
- Protein1g
- Fiber< 1g
Fats
- Fat6g
Vitamins & Minerals
- Calcium5mg
- Iron< 1mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B910mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium4mg
- Manganese< 1mg
- Phosphorus21mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter