5 gram roasted fennel. nigella seeds and fenugreek seeds all together
As required Salt
As required oil for frying
0.13 tablespoon red chilli power
0.13 teaspoon turmeric powder
0.13 tablespoon coriander powder
1/2 onions chopped
1.50 garlic cloves chopped
Nutrition value
77
calories per serving
1 g Fat3 g Protein13 g Carbs6 g FiberOther
Current Totals
Fat
1g
Protein
3g
Carbs
13g
Fiber
6g
MacroNutrients
Carbs
13g
Protein
3g
Fiber
6g
Fats
Fat
1g
Vitamins & Minerals
Calcium
107mg
Iron
2mg
Vitamin A
96mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
3mg
Phosphorus
68mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment