Aambyaacho Sheero Recipe

Name: Aambyaacho Sheero Recipe
Total time: 20 min
Yield: 3
Cuisine: Indian

Recipe By BonGong

Aambyaacho sheero is an innovative way to use mango during your breakfast with rava because who does not like some extra mangoes

23 Rating -

Rate

Vegdiet

20minstotal

20minsCook

20m.total

20m.Cook

plan

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Ingredients for Aambyaacho Sheero Recipe

0.11 cup Rava or semolina
0.33 cup Water or milk
0.17 cup Mangoes cut into small pieces or pureeed
0.11 cup Sugar
pinch Cardamom
As required Few saffron strands
0.33 tablespoon Ghee
pinch Salt
1/25 cup Mixed dry fruit of your choice

Nutrition
value

293

calories per serving

11 g Fat6 g Protein41 g Carbs3 g FiberOther

Current Totals

Fat
11g
Protein
6g
Carbs
41g
Fiber
3g

MacroNutrients

Carbs
41g
Protein
6g
Fiber
3g

Fats

Fat
11g

Vitamins & Minerals

Calcium
120mg
Iron
2mg
Vitamin A
158mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
117mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By BonGong