Aam Papad Recipe

Recipe By Better Butter

After the season ends we crave for mangoes and at such time aam papad is perfect substitute. Kids love it and you can store it for a long time.

4.4
21 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Aam Papad
plan
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ingredients serve

Ingredients for Aam Papad Recipe

  • 1/10 kilogram mango Hapus
  • 1/20 cup Sugar
  • 1/10 teaspoon Cardamom
  • 1/10 teaspoon ghee for greasing the plate
Nutrition
value
100
calories per serving
2 g Fat1 g Protein18 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    18g
  • Fiber
    3g

MacroNutrients

  • Carbs
    18g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    < 1mg
  • Vitamin A
    73mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    90mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    23mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter