Aam panna Recipe
Recipe By Anshi Agarwal
#cvf Health Benefits Of Drinking Aam Panna: Combats Liver Disorders. ... Augments Elasticity Of Blood Vessels. ... Boosts Immunity. ... Prevents Gastrointestinal Problems. ... Fights Heat Strokes. ... Reduces Heart Inflammation. .. Nutrition.
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Add to Shopping ListIngredients for Aam panna Recipe
- 1/2 Kg Row mango
- 50 g Sugar
- A Pinch mixture of spices or garam masala
- A Pinch Black salt
- 1 Cups water
Directions: Aam Panna Recipe
- STEP 1.Firstly, in a pressure cooker add the diced raw mango and pour 2 cups of water.
- STEP 2. Cover the lid and pressure cook for 5 whistles or until mangoes are cooked well.
- STEP 3. Cool completely, and peel of the skin of the cooked mango.
- STEP 4.Also, scrape the pulp making sure that the skin has separated.
- STEP 5. Transfer the mango pulp to a blender.
- STEP 6. Add 3 tbsp mint, ¼ cup sugar.
- STEP 7.Blend to smooth paste without adding water.
- STEP 8.Now add ½ tsp cardamom powder, ½ tsp cumin powder, ½ tsp pepper powder and ¾ tsp salt.
- STEP 9.Mix well making sure everything is well combined. aam panna concentrate is ready.
- STEP 10. Serve, in a tall glass take a tbsp of aam panna concentrate and add few ice cubes.
- STEP 11.😁finally, enjoy aam panna garnished with fresh mint leaves.😋😋
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Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Anshi Agarwal