Aam ki phirni Recipe

Recipe By Better Butter

Phirni with mango puree for that extra flavour.

3.7
16 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Aam ki phirni
plan
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ingredients serve

Ingredients for Aam ki phirni Recipe

  • 1 Alphonso mango puree
  • 2 tablespoon Rice flour
  • 1/4 cup Sugar
  • As required Some cardamom powder
  • As required For garnishing
  • As required Pistachios
  • As required Almond
  • As required Raisins
  • As required mango cubes
Nutrition
value
350
calories per serving
12 g Fat4 g Protein56 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    4g
  • Carbs
    56g
  • Fiber
    2g

MacroNutrients

  • Carbs
    56g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    2mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter