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Recipes
Aam Ki Phirni Recipe
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Ingredients
Directions
Nutrition
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Aam ki phirni Recipe
Recipe By
Better Butter
Phirni with mango puree for that extra flavour.
3.7
16 Rating -
Rate
Veg
diet
50mins
total
20mins
Prep
30mins
Cook
50m.
total
20m.
Prep
30m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Aam ki phirni Recipe
1
Alphonso mango puree
2 tablespoon
Rice flour
1/4 cup
Sugar
As required
Some cardamom powder
As required
For garnishing
As required
Pistachios
As required
Almond
As required
Raisins
As required
mango cubes
Nutrition
value
350
calories
per serving
12 g Fat
4 g Protein
56 g Carbs
2 g Fiber
Other
Current Totals
Fat
12g
Protein
4g
Carbs
56g
Fiber
2g
MacroNutrients
Carbs
56g
Protein
4g
Fiber
2g
Fats
Fat
12g
Vitamins & Minerals
Calcium
14mg
Iron
2mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter