Aam Ki Launji With Chapati Recipe

Recipe By Slurrp

Aam Ki Launji is a tangy and sweet Rajasthani pickle made with raw mangoes, jaggery, and spices. It is a perfect accompaniment to Indian meals and adds a burst of flavors to your palate. Serve this delicious pickle with soft and fluffy chapatis for a delightful combination of sweet, sour, and spicy tastes.

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Vegdiet
18minstotal
10minsPrep
8minsCook
18m.total
10m.Prep
8m.Cook
Aam Ki Launji With Chapati
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ingredients serve

Ingredients for Aam Ki Launji With Chapati Recipe

  • 1 Raw Mangoes, Peeled And Chopped
  • 1/2 cup Jaggery, Grated
  • 1/2 teaspoon Mustard Seeds
  • 1/2 teaspoon Fennel Seeds
  • 1/2 teaspoon Cumin Seeds
  • 1/2 teaspoon Turmeric Powder
  • 1/2 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1 tablespoon Oil

Directions: Aam Ki Launji With Chapati Recipe

Cooking Directions

  • STEP 1.Peel and chop the raw mangoes into small pieces.
  • STEP 2.Heat oil in a pan, add mustard seeds, and let them splutter.
  • STEP 3.Add chopped mangoes, jaggery, and spices.
  • STEP 4.Cook until the mangoes are soft and the mixture thickens.
  • STEP 5.Allow it to cool and store in a clean, dry jar.
  • STEP 6.Serve the Aam Ki Launji with chapatis or as a side dish.

Cooking Tips

  • Adjust the amount of jaggery and spices according to your taste preference.
  • You can add a pinch of asafoetida for additional flavor.

Storage and Serving

  • Store the Aam Ki Launji in a clean, dry jar in a cool place.
  • It can be stored for several weeks.
  • Serve as a side dish with chapatis, parathas, or rice.
Nutrition
value
53
calories per serving
< 1 g Fat< 1 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    12g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    12g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    16mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp