Aam ki launji Recipe

Recipe By Better Butter

A sweet and tangy finger-licking mango recipe from north india.

4.2
24 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Aam ki launji
plan
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ingredients serve

Ingredients for Aam ki launji Recipe

  • 1/4 raw mangoes
  • 0.06 teaspoon fennel seeds
  • 0.03 teaspoon nigella seeds
  • 1/100 teaspoon mustard seeds
  • 0.13 pinch fenugreek seeds
  • 0.13 tablespoon coriander powder
  • 0.03 teaspoon turmeric powder
  • 0.13 teaspoon Kashmiri chilli powder
  • 0.06 cup Sugar
  • 0.38 teaspoon Oil
  • As required Salt
Nutrition
value
79
calories per serving
5 g Fat< 1 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    < 1g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    71mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    12mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter