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Recipes
Aam Ki Launji Recipe
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Ingredients
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Nutrition
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Aam ki launji Recipe
Recipe By
Better Butter
A sweet and tangy finger-licking mango recipe from north india.
4.2
24 Rating -
Rate
Veg
diet
20mins
total
5mins
Prep
15mins
Cook
20m.
total
5m.
Prep
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Aam ki launji Recipe
1/4
raw mangoes
0.06 teaspoon
fennel seeds
0.03 teaspoon
nigella seeds
1/100 teaspoon
mustard seeds
0.13 pinch
fenugreek seeds
0.13 tablespoon
coriander powder
0.03 teaspoon
turmeric powder
0.13 teaspoon
Kashmiri chilli powder
0.06 cup
Sugar
0.38 teaspoon
Oil
As required
Salt
Nutrition
value
79
calories
per serving
5 g Fat
< 1 g Protein
9 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
5g
Protein
< 1g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
< 1g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
9mg
Iron
< 1mg
Vitamin A
71mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter