Aam Ki Lanji Chutney Recipe

Name: Aam Ki Lanji Chutney Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Aam ki lanji chutney is a delicious Indian recipe served as a Side-Dish.

3.9

25 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Aam Ki Lanji Chutney Recipe

3/4 large raw mangoes, peeled, chopped
0.13 cup Raisins
1/4 cup Vinegar
1/2 cup Sugar
1/4 tablespoon roasted cumin seeds
1/4 tablespoon chilli powder
1/4 teaspoon onion seeds

Nutrition
value

579

calories per serving

24 g Fat5 g Protein83 g Carbs4 g FiberOther

Current Totals

Fat
24g
Protein
5g
Carbs
83g
Fiber
4g

MacroNutrients

Carbs
83g
Protein
5g
Fiber
4g

Fats

Fat
24g

Vitamins & Minerals

Calcium
66mg
Iron
5mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi