Aam Ka Murabba Recipe

Recipe By Slurrp

Aam Ka Murabba is a traditional Indian sweet and tangy preserve made with ripe mangoes. It is a popular condiment that is enjoyed as a spread or accompaniment to various dishes. The mangoes are cooked in a sugar syrup flavored with spices like cardamom and saffron, resulting in a delicious and aromatic preserve. Aam Ka Murabba is not only a tasty treat but also a great way to preserve the flavors of mangoes for a longer duration.

4.5
23 Rating -
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35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Aam Ka Murabba
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ingredients serve

Ingredients for Aam Ka Murabba Recipe

  • 1/2 Large Ripe Mangoes
  • 1/4 cup Sugar
  • 1/4 cup Water
  • 1.13 Damom Pods, Crushed
  • pinch A Pinch Of Saffron Strands

Directions: Aam Ka Murabba Recipe

Cooking Directions

  • STEP 1.Peel and chop the mangoes into small pieces.
  • STEP 2.In a pan, combine sugar, water, cardamom, and saffron. Bring it to a boil.
  • STEP 3.Add the chopped mangoes to the syrup and cook until the mangoes become soft and the syrup thickens.
  • STEP 4.Remove from heat and let it cool completely before transferring to sterilized jars.
  • STEP 5.Store in a cool and dry place. Serve as a spread or accompaniment to dishes.

Cooking Tips

  • Choose ripe and sweet mangoes for the best flavor.
  • Sterilize the jars properly to ensure the murabba stays fresh for a longer time.
  • Adjust the sugar quantity according to your taste preference.

Storage and Serving

  • Store the Aam Ka Murabba in sterilized jars in a cool and dry place.
  • Serve it as a spread on toast, parathas, or as an accompaniment to Indian meals.
  • It can be stored for several months if properly sealed and stored.
Nutrition
value
691
calories per serving
29 g Fat6 g Protein99 g Carbs6 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    6g
  • Carbs
    99g
  • Fiber
    6g

MacroNutrients

  • Carbs
    99g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    4mg
  • Vitamin A
    91mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    113mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    111mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp