Aam ka juice Recipe

Recipe By devyanigupta197

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10minstotal
10m.total
Aam ka juice
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ingredients serve

Ingredients for Aam ka juice Recipe

  • 1 nos Hafoos (Alphonso) Aam/ Mango -
  • 1 nos Kaccha Aam/ Raw Mango -
  • 200.75 gm Sugar - &or
  • 1.50 litre Water -
  • 2 tablespoon Lemon juice -

Directions: Aam Ka Juice Recipe

  • STEP 1.Put pressure cooker on gas and add 1-liter water and Haffus aam and kaccha aam. Heat it on high flame till for whistle comes.
  • STEP 2.Take out the pulp from mango and kaccha aam and add it in boiled water.
  • STEP 3.Put the pan on gas and add sugar and 2 liters water. Boil it to make syrup for 10-15 minutes. Switch off the gas and let the sugar syrup cool down.
  • STEP 4.Add lemon juice and pulp water to a blender and grind it for 2-3 minutes.
  • STEP 5.Sieve it and fill in bottle.
  • STEP 6.Homemade Maaza" is ready for your family and friends.
Nutrition
value
1020
calories per serving
47 g Fat8 g Protein140 g Carbs4 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    8g
  • Carbs
    140g
  • Fiber
    4g

MacroNutrients

  • Carbs
    140g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    5mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    151mg
  • Selenium
    18mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By devyanigupta197