Aam Ka Achar Recipe

Name: Aam Ka Achar Recipe
Total time: 15 min
Yield: 10
Cuisine: Indian

Recipe By Bawarchi

Aam Ka Achar is a delicious Indian recipe served as a Pickles-Chutneys.

3.5

20 Rating -

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Ingredients for Aam Ka Achar Recipe

50 gram Raw mangoes
1/20 tablespoon Turmeric powder
As required Salt
1/10 tablespoon Fenugreek powder
1/10 tablespoon Mustard seeds
1/10 tablespoon Mustard power
As required Red chilli powder
0.30 tablespoon Oil
As required Asafoetida

Nutrition
value

calories per serving

4 g Fat< 1 g Protein7 g Carbs1 g FiberOther

Current Totals

Fat
4g
Protein
< 1g
Carbs
7g
Fiber
1g

MacroNutrients

Carbs
7g
Protein
< 1g
Fiber
1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
16mg
Iron
< 1mg
Vitamin A
499mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi