Aam Ka Aachar Recipe
Recipe By Better Butter
Very popular and tasty aam ka aachar. You can make in various ways. Today i will make mango with green chili for you.
4.3
20 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Aam Ka Aachar Recipe
- 125 grms Raw Mangoes
- 50 gram green chilies
- 1/4 cup mustard oil
- 3/4 teaspoon fennel seeds
- 1/4 teaspoon fenugreek Seeds
- 1 teaspoon Salt
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon mustard seeds
- 1/2 teaspoon Red chili powder
- 1/2 teaspoon Onion seeds
Nutrition
value
value
66
calories per serving
1 g Fat5 g Protein8 g Carbs8 g FiberOther
Current Totals
- Fat1g
- Protein5g
- Carbs8g
- Fiber8g
MacroNutrients
- Carbs8g
- Protein5g
- Fiber8g
Fats
- Fat1g
Vitamins & Minerals
- Calcium186mg
- Iron4mg
- Vitamin A1891mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B989mcg
- Vitamin B120mcg
- Vitamin C81mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium77mg
- Manganese< 1mg
- Phosphorus107mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter