Aalu moonglet Recipe

Name: Aalu Moonglet Recipe
Yield: 2
Cuisine: Indian

Recipe By Ginny

It's so easy to make and its make on tawa

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Ingredients for Aalu moonglet Recipe

1/2 cup Moonglow Dal slices of potato
As required Slices of onion
As required Black paper
As required Salt as per taste

Directions: Aalu Moonglet Recipe

STEP 1.Serve with green mint chutney

Nutrition
value

109

calories per serving

< 1 g Fat1 g Protein24 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
24g
Fiber
4g

MacroNutrients

Carbs
24g
Protein
1g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
28mg
Iron
< 1mg
Vitamin A
5376mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
0mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Ginny