Aalu beans Recipe

Name: Aalu Beans Recipe
Total time: 31 min
Yield: 2
Cuisine: Indian

Recipe By Angel Sharma

Aalu beans is easy to make

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Ingredients for Aalu beans Recipe

as required Potato
as required Beans
1/2 teaspoon Salt
as required Onion
as required Oil
1/4 teaspoon Red chilli powder
1/4 teaspoon Turmeric powder
1/2 teaspoon Garam masala
1/4 teaspoon Coriander powder
as required Tomato

Directions: Aalu Beans Recipe

STEP 1.Take a pan. Add oil in it.
STEP 2.Add onion and saute till golden brown.
STEP 3.Add tomato and saute well
STEP 4.Add spices and mix well
STEP 5.Add potato and beans. Mix well
STEP 6.Stir for 15-20 min.
STEP 7.Switch off the flame. Its ready.

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
4mg
Iron
< 1mg
Vitamin A
58mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
1mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Angel Sharma