Aaloo Tikki Burger Recipe

Recipe By Better Butter

Aaloo tikki burger is very tasty.its healthy because of aaloo tikki is made with healthy veggies like carrot and beetroot and some basic indian spicies.

4.3
16 Rating -
Rate
Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Aaloo Tikki Burger
plan
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ingredients serve

Ingredients for Aaloo Tikki Burger Recipe

  • 1-1.13 For aaloo tikki : boil potatoes
  • 0.06 cup bread crum
  • 0.13 teaspoon garlic chilly chutney
  • 0.13 teaspoon veg mayonnaise
  • 0.13 tablespoon chopped green chilly
  • 0.13 medium sized onion chopped
  • 0.13 tablespoon grated carrot
  • 1/4 tablespoon grated beet
  • 0.13 teaspoon Salt
  • 0.06 teaspoon turmeric powder
  • 0.06 teaspoon chilly powder
  • 0.13 teaspoon garam masala
  • As required oil for fry
  • 0.38 tablespoon Milk
  • 0.13 tablespoon bread crumbs for coating
  • 1 FOR BURGER : burgers bun
  • 1 Cheese slices
  • 1/4 tablespoon Grated carrot
  • 0.38 tablespoon grated beetroot
  • 0.03 teaspoon Chat masala
  • 0.38-1/2 tablespoon Veg meyonnaise
  • 0.13 tomato ketchup bowls+ veg mayonnaise
  • 0.38 tablespoon carrot beetroot dressings: carrot and beetroot + veg mayonnaise
Nutrition
value
133
calories per serving
1 g Fat4 g Protein25 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    25g
  • Fiber
    5g

MacroNutrients

  • Carbs
    25g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    2mg
  • Vitamin A
    466mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    51mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    80mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter