Aaloo Pyaj Pulaav Recipe

Recipe By Better Butter

Awsum pulav with equal measurement and delicious taste. Sugar is my secret ingredient.

4.2
19 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Aaloo Pyaj Pulaav
plan
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ingredients serve

Ingredients for Aaloo Pyaj Pulaav Recipe

  • 1/2 cup rice soaked in 3 cup water
  • 1/2 cup onion chopped
  • 1/2 cup potato pieces
  • 4 flakes Paste of garlic, 1" piece Ginger, 4 green chillies
  • 1 teaspoon Jeera
  • 1 tejpatta
  • 1 teaspoon Salt
  • 1/4 teaspoon garam masala
  • 1/4 teaspoon lemon Juice
  • 0.13 teaspoon Sugar
Nutrition
value
479
calories per serving
3 g Fat11 g Protein100 g Carbs11 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    11g
  • Carbs
    100g
  • Fiber
    11g

MacroNutrients

  • Carbs
    100g
  • Protein
    11g
  • Fiber
    11g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    8mg
  • Vitamin A
    4561mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    147mg
  • Manganese
    1mg
  • Phosphorus
    223mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter