Aaloo Matar Tikki Recipe

Recipe By Better Butter

Crispy aaloo matar tikki to satisfy your tastebuds.

4.3
11 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Aaloo Matar Tikki
plan
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ingredients serve

Ingredients for Aaloo Matar Tikki Recipe

  • 0.13 kilogram boiled and mashed potatoes
  • 0.13 cup boiled peas
  • 0.13 teaspoon garam masala
  • 0.13 teaspoon red chilli powder
  • 1/4 teaspoon chaat masala
  • 1/4 teaspoon Dhaniya powder
  • 0.13 teaspoon amchur powder
  • 1/2-3/4 chopped green chillies
  • 1/4 teaspoon Grated ginger
  • As required chopped green coriander
  • 1/2 tablespoon cornflour
  • As required Salt
  • As required oil for shallow frying
  • As required Beaten curd
  • As required Dhaniya chutney
  • As required imli chutney
Nutrition
value
122
calories per serving
< 1 g Fat4 g Protein24 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    24g
  • Fiber
    4g

MacroNutrients

  • Carbs
    24g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    1mg
  • Vitamin A
    74mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter