0.13 :/2kg round potatoes partially boiled pealed and fried
As required Salt
0.63 Oil spoon
As required Ginger garlic paste
0.13 Garam masala. spoon poppyseed
0.13 Sp cumin seeds
1/4 Spoon chilly powder
0.13 Spoon turmeric powder
0.06 kilogram Onion
1/4 Bay leaves
Nutrition value
32
calories per serving
< 1 g Fat2 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
32mg
Iron
3mg
Vitamin A
440mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment