Current Totals
Fat
32g
Protein
22g
Carbs
139g
Fiber
25g
MacroNutrients
Carbs
139g
Protein
22g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
131mg
Iron
7mg
Vitamin A
16044mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
285mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
5mg
Copper
1mcg
Magnesium
179mg
Manganese
3mg
Phosphorus
376mg
Selenium
11mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment