1/2-1 As required Red chilli Powder or Peprika tsp
1/4 tablespoon turmeric powder
1/2 teaspoon dhania powder
3-3.50 curry leaves
1 bay leaf
1/4 tablespoon musturd seeds
1.50 tablespoon Oil
As required Salt
1 pinch Sugar 3
Nutrition value
361
calories per serving
29 g Fat15 g Protein10 g Carbs8 g FiberOther
Current Totals
Fat
29g
Protein
15g
Carbs
10g
Fiber
8g
MacroNutrients
Carbs
10g
Protein
15g
Fiber
8g
Fats
Fat
29g
Vitamins & Minerals
Calcium
107mg
Iron
7mg
Vitamin A
1066mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
< 1mcg
Vitamin C
37mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
90mg
Manganese
1mg
Phosphorus
222mg
Selenium
40mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment