It is a combination of veggies, rice and pickle masala. It gives you a special and extraordinary taste. You can eat it in lunch or dinner and also carry it in your tiffin. I always serve it with raita that is very comforting for me.
Ingredients for Aachari veg pulao (one pot dish) Recipe
1/2 cup Rice
3/4 tablespoon Pickle masala
As required Vegetables
1/4 cup cauliflower chopped
1/4 cup carrot chopped
0.13 cup potato chopped
1/4 cup Green Peas
0.13 cup Brocoli chopped
1/4 onion chopped
1/4 tablespoon ginger chopped
1/2 tablespoon garlic chopped
1/4 tomato chopped
1 As required Green chillies chopped
1/4 teaspoon cumin seeds
1/2 Green cardamom
1/4 Black caradamom
1 Cloves
1/4 stick Cinnamon
1 teaspoon salt or to taste
1/2 tablespoon Ghee
1/2 tablespoon Oil
1 cup Water
Nutrition value
628
calories per serving
11 g Fat16 g Protein121 g Carbs30 g FiberOther
Current Totals
Fat
11g
Protein
16g
Carbs
121g
Fiber
30g
MacroNutrients
Carbs
121g
Protein
16g
Fiber
30g
Fats
Fat
11g
Vitamins & Minerals
Calcium
419mg
Iron
11mg
Vitamin A
2682mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
0mcg
Vitamin C
64mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
186mg
Manganese
11mg
Phosphorus
277mg
Selenium
5mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment