Aachari Chana Pulao Recipe

Recipe By Better Butter

Yummy pulao with leftover rice can give us a tangy taste if you make this with mango pickle. It is a yummylicious pulao which we can enjoy any time lench, tiffin or dinner.

4.5
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Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Aachari Chana Pulao
plan
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ingredients serve

Ingredients for Aachari Chana Pulao Recipe

  • 0.67 cup leftover boiled rice
  • 0.33 cup chhola boiled
  • 2 minced garlic cloves
  • 0.67 tablespoon mango pickle
  • As required coriander leaves
  • 0.33 tspp chop ginger
  • 0.33 green chilli
  • 0.67 tablespoon Oil
  • 0.33 teaspoon Jeera
  • 0.33 teaspoon red chilli powder
  • 0.08 teaspoon Haldi
  • As required Salt
  • 0.33 Lemon juice
Nutrition
value
738
calories per serving
15 g Fat20 g Protein128 g Carbs19 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    20g
  • Carbs
    128g
  • Fiber
    19g

MacroNutrients

  • Carbs
    128g
  • Protein
    20g
  • Fiber
    19g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    151mg
  • Iron
    11mg
  • Vitamin A
    122mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    124mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    200mg
  • Manganese
    6mg
  • Phosphorus
    355mg
  • Selenium
    21mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter