A Touch Of Greek Dip Recipe

Name: A Touch Of Greek Dip Recipe
Total time: 10 min
Yield: 1
Cuisine: Mediterranean

Recipe By Taste Of Home

This pleasing dip gets its Greek-style flavor from the feta cheese and lemon peel. “Serve it with chips or raw vegetables when friends stop by, or try a spoonful on top of a baked potato. ”Emily R. Chaney, Blue Hill, Maine.

3.6

18 Rating -

Rate

Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for A Touch Of Greek Dip Recipe

1/2 cup 1% cottage cheese
1/2 cup Crumbled Feta Cheese
1/4 cup Fat free milk
1 teaspoon Dried oregano
1/4 teaspoon Grated lemon zest
As required Pepper
As required Assorted fresh vegetables

Nutrition
value

592

calories per serving

31 g Fat41 g Protein38 g Carbs2 g FiberOther

Current Totals

Fat
31g
Protein
41g
Carbs
38g
Fiber
2g

MacroNutrients

Carbs
38g
Protein
41g
Fiber
2g

Fats

Fat
31g

Vitamins & Minerals

Calcium
1123mg
Iron
3mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
199mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
749mg
Selenium
47mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home