A Soulful Naga Platter-Comfort & Healthy Food Recipe
Recipe By Better Butter
Sharing a naga platter from the naga cuisine consisting of steamed rice, smoked pork curry, fish with spinach, mixed vegetables, naga king chilly dry fish chuthey and boiled beans & ladies finger. It is zero oil dishes. Comfort and delicious as well as healthy. For me when it comes to comfort food it's always something traditional and close to my heart.
4.5
11 Rating -
Rate
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for A Soulful Naga Platter-Comfort & Healthy Food Recipe
- 66.67 gram Ingredients for Smoked Pork Curry : Smoked Pork
- 0.67 potatoes peeled and cubed
- 2.67-3.33 Green chilly
- 0.67 Tomato
- 0.33 tablespoon Mongmong Chang
- As required Salt
- As required Water
- 83.33 gram Ingredients for Fish With spinach : Fish
- 0.67 cup spinach chopped
- 3.33-4 green chillies
- 0.33 small Naga king chilly
- 0.67 small tomato chopped
- 0.33 inch Ginger
- 1.67 garlic cloves
- 0.67-1 cup Water
- As required Salt
- As required Few chopped coriander leaves
- 1.67 Ingredients for Naga Mixed Vegetables : small brinjal chopped lengthwise
- 1.67-2 yardlong beans chopped lengthwise
- 0.67 small bittergourd chopped lengthwise
- 1.67-2 flat beans chopped
- 2-2.67 Green chilly chopped
- 0.33 cup spinach chopped
- 0.33 tomato chopped
- 0.33 dry fish shredded
- 0.33 tablespoon ginger garlic paste
- 0.33 tablespoon Mongmong Chang dry roasted
- As required Salt
- As required Water
- 0.33 Ingredients for Naga chilly Chutney : large Naga king chilly
- 0.67 small tomato cut halves
- 0.33 dry fish
- As required Salt
- 0.17 cup Water
- As required Few chopped coriander leaves
- 2.67-3.33 Ingredients for boil: french beans cut 4 5 cms
- 3.33-4 Whole tender ladies finger
- 0.33 cup Water
- As required Salt
Nutrition
value
value
319
calories per serving
9 g Fat22 g Protein33 g Carbs17 g FiberOther
Current Totals
- Fat9g
- Protein22g
- Carbs33g
- Fiber17g
MacroNutrients
- Carbs33g
- Protein22g
- Fiber17g
Fats
- Fat9g
Vitamins & Minerals
- Calcium278mg
- Iron11mg
- Vitamin A9226mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9439mcg
- Vitamin B120mcg
- Vitamin C192mg
- Vitamin E4mg
- Copper1mcg
- Magnesium319mg
- Manganese7mg
- Phosphorus302mg
- Selenium31mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter