A Really Great Summer Salad Recipe
Recipe By The Roasted Root
Just a really great, easy green summer salad recipe with spring greens, avocado, sunflower seeds, carrot, cherry tomatoes, brown rice, and more.
4.1
14 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for A Really Great Summer Salad Recipe
- 2.50 ounce Spring greens
- 1/2 Large avocado
- 1.50 tablespoon Sunflower Seeds
- 1.50 tablespoon Pumpkin seeds
- 1/2 Large carrot grated
- 0.34 cup Cherry tomatoes
- 1/2 cup Red cabbage thinly sliced
- 0.63 cup Cooked Brown Rice
Nutrition
value
value
675
calories per serving
15 g Fat18 g Protein114 g Carbs11 g FiberOther
Current Totals
- Fat15g
- Protein18g
- Carbs114g
- Fiber11g
MacroNutrients
- Carbs114g
- Protein18g
- Fiber11g
Fats
- Fat15g
Vitamins & Minerals
- Calcium210mg
- Iron9mg
- Vitamin A1168mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B990mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E3mg
- Copper1mcg
- Magnesium217mg
- Manganese3mg
- Phosphorus412mg
- Selenium2mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Roasted Root