The best recipe for people like myself who live abroad and yearn to eat sarson ka saag in winters. The taste is so unbelievably close that you will make it again and again and never miss the saag that you get back home in india!.
Ingredients for A new sarson ka saag variation Recipe
166.67 gram spinach leaves
0.67 Leaves from bundles of Pak choi
0.33 bunch fresh Kale
0.33 bunch small Fenugreek/Methi leaves
0.67 green chillies
0.67 tbsn Maize flour
0.67-1 plump cloves of garlic, chopped
0.33 large onion, finely chopped
0.67 medium sized tomatoes, chopped
0.33 tbsn ghee + 2 tbsn oil
0.33 teaspoon turmeric powder
0.33 tbsn Red chilly powder
0.33 tbsn butter
As required Salt
Nutrition value
318
calories per serving
7 g Fat30 g Protein24 g Carbs52 g FiberOther
Current Totals
Fat
7g
Protein
30g
Carbs
24g
Fiber
52g
MacroNutrients
Carbs
24g
Protein
30g
Fiber
52g
Fats
Fat
7g
Vitamins & Minerals
Calcium
416mg
Iron
16mg
Vitamin A
6118mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
1mg
Vitamin B9
445mcg
Vitamin B12
0mcg
Vitamin C
191mg
Vitamin E
4mg
Copper
2mcg
Magnesium
382mg
Manganese
5mg
Phosphorus
532mg
Selenium
15mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment