A new sarson ka saag variation Recipe

Recipe By Better Butter

The best recipe for people like myself who live abroad and yearn to eat sarson ka saag in winters. The taste is so unbelievably close that you will make it again and again and never miss the saag that you get back home in india!.

4.4
23 Rating -
Rate
Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
A new sarson ka saag variation
plan
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ingredients serve

Ingredients for A new sarson ka saag variation Recipe

  • 166.67 gram spinach leaves
  • 0.67 Leaves from bundles of Pak choi
  • 0.33 bunch fresh Kale
  • 0.33 bunch small Fenugreek/Methi leaves
  • 0.67 green chillies
  • 0.67 tbsn Maize flour
  • 0.67-1 plump cloves of garlic, chopped
  • 0.33 large onion, finely chopped
  • 0.67 medium sized tomatoes, chopped
  • 0.33 tbsn ghee + 2 tbsn oil
  • 0.33 teaspoon turmeric powder
  • 0.33 tbsn Red chilly powder
  • 0.33 tbsn butter
  • As required Salt
Nutrition
value
318
calories per serving
7 g Fat30 g Protein24 g Carbs52 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    30g
  • Carbs
    24g
  • Fiber
    52g

MacroNutrients

  • Carbs
    24g
  • Protein
    30g
  • Fiber
    52g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    416mg
  • Iron
    16mg
  • Vitamin A
    6118mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    1mg
  • Vitamin B9
    445mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    191mg
  • Vitamin E
    4mg
  • Copper
    2mcg
  • Magnesium
    382mg
  • Manganese
    5mg
  • Phosphorus
    532mg
  • Selenium
    15mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter