Ingredients for Gilding Of Shrimp & Saffron Rice Recipe
0.63 cup Water
1/4 teaspoon Salt, Divided
0.06-0.13 teaspoon Saffron Threads
1/4 cup Long Grain Brown Rice
1/2 tablespoon Extra virgin olive oil
0.06 inch 3 medium yellow summer squash, quartered lengthwise and cut into thick slices
1/4 pound Raw shrimp, , peeled and deveined
0.08 cup Tightly packed fresh mint leaves, finely chopped
1/2 tablespoon Lemon juice
Nutrition value
524
calories per serving
22 g Fat29 g Protein53 g Carbs2 g FiberOther
Current Totals
Fat
22g
Protein
29g
Carbs
53g
Fiber
2g
MacroNutrients
Carbs
53g
Protein
29g
Fiber
2g
Fats
Fat
22g
Vitamins & Minerals
Calcium
111mg
Iron
5mg
Vitamin A
633mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
2mcg
Vitamin C
7mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
333mg
Selenium
49mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment