Gilding Of Shrimp & Saffron Rice Recipe

Recipe By EatingWell

Golden saffron and a bounty of herbs and summer vegetables make this a beautiful and fresh-tasting dish. Don't overseason; let the flavors sing.

4.5
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1hr total
1hr total
Gilding Of Shrimp & Saffron Rice
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ingredients serve

Ingredients for Gilding Of Shrimp & Saffron Rice Recipe

  • 0.63 cup Water
  • 1/4 teaspoon Salt, Divided
  • 0.06-0.13 teaspoon Saffron Threads
  • 1/4 cup Long Grain Brown Rice
  • 1/2 tablespoon Extra virgin olive oil
  • 0.06 inch 3 medium yellow summer squash, quartered lengthwise and cut into thick slices
  • 1/4 pound Raw shrimp, , peeled and deveined
  • 0.08 cup Tightly packed fresh mint leaves, finely chopped
  • 1/2 tablespoon Lemon juice
Nutrition
value
524
calories per serving
22 g Fat29 g Protein53 g Carbs2 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    29g
  • Carbs
    53g
  • Fiber
    2g

MacroNutrients

  • Carbs
    53g
  • Protein
    29g
  • Fiber
    2g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    5mg
  • Vitamin A
    633mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    7mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    < 1mg
  • Phosphorus
    333mg
  • Selenium
    49mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell