A Dreamy Delight Of Apples Recipe

Recipe By Tarla Dalal

A dreamy delight of apples presents a lovely medley of apples with bread crumbs, sugar and cardamom powder.

4.9
18 Rating -
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Vegdiet
20minstotal
20m.total
A Dreamy Delight Of Apples
plan
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ingredients serve

Ingredients for A Dreamy Delight Of Apples Recipe

  • 0.67 teaspoon Butter
  • 0.83 Medium sized apple, chopped
  • 0.08 cup Water
  • 0.08 cup Sugar
  • 0.17 cup Bread crumbs
  • 0.17 teaspoon Cardamom powder
Nutrition
value
315
calories per serving
6 g Fat5 g Protein58 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    58g
  • Fiber
    6g

MacroNutrients

  • Carbs
    58g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    2mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal