Bite Of Britain:Welsh Bara Brith Tea Cake Recipe

Recipe By Honest Cooking

Welsh tea cake, recipe makes 3 small loaves (or 1 large and 1 small).

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Ingredients for Bite Of Britain:Welsh Bara Brith Tea Cake Recipe

  • 225 gram 20.5 cups dried fruit
  • 200 milliliter 10.75 cups brewed black tea
  • 112.50 gram 2 cups self-raising flour
  • 112.50 gram 2 cups plain wholemeal flour
  • 87.50 gram 0.75 cup unrefined sugar
  • 1 teaspoon Baking powder
  • 3/4 teaspoon Mixed spice
  • 1/4 teaspoon Salt
  • 1/2 Egg
Nutrition
value
819
calories per serving
23 g Fat10 g Protein140 g Carbs6 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    10g
  • Carbs
    140g
  • Fiber
    6g

MacroNutrients

  • Carbs
    140g
  • Protein
    10g
  • Fiber
    6g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    10mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    200mg
  • Selenium
    20mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking